1:1 Peri-Menopause and Menopause Coaching
Transform your hormonal chaos into sustained energy, mental clarity, and unstoppable confidence through physician-led guidance that addresses your whole being, not just your symptoms.
BOOK YOUR FREE DISCOVERY CALL
What Makes This Program Different
Physician-led expertise you can trust: Led by Dr. Margot Wacks, a board-certified OBGYN who understands the full clinical spectrum of peri-menopause and menopause.
Full-spectrum approach across 6 domains: Most programs only address one angle. We cover physical health, nutritional optimization, hormonal balance, mental clarity, spiritual connection, and relational fulfillment, the complete picture of your wellbeing.
Personalized, lab-backed protocols: No one-size-fits-all advice. You'll receive strategies tailored to your unique hormone levels, symptoms, and goals - bridging functional medicine with high-performance coaching.
Multidisciplinary team coordination: Support from our expert team of specialists - nutritionist, personal trainer, mindset coach, all working together under Dr. Margot's medical leadership for seamless, comprehensive care.
What You'll Experience
âś“ Weekly 1:1 strategy sessions with Dr. Wacks (or designated coaching team member):Â Deep-dive consultations to assess progress, adjust protocols, and address any concerns with physician-level expertise.
âś“ Personalized hormone optimization plan:Â Based on comprehensive lab analysis and your unique health profile, no guessing, just science-backed solutions.
âś“ Complete lifestyle transformation roadmap:Â Nutrition protocols, fitness plans, stress management techniques, and mindset shifts designed specifically for your goals.
âś“ Unlimited text and email support between sessions:Â Direct access to Dr. Margot and your support team for guidance whenever you need it, you're never navigating this alone.
âś“ Team coordination across all specialists:Â Your nutritionist, trainer, and mindset coach all work in sync under medical leadership, ensuring every recommendation is safe and effective.


This is for you if:
✓ You refuse to accept "this is just part of getting older"
âś“ You want physician-level expertise, not generic wellness advice
âś“ You are committed to transformation, not just symptom management
âś“ You believe your best years can be ahead of you, not behind you
âś“ You are ready to invest in comprehensive, lasting change
This is not for you if:
❌ You want a quick fix or magic pill
❌ You aren't ready to make lifestyle changes
❌ You prefer DIY approaches over guided support
❌ You are looking for the cheapest option available


Sarah M.
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I finally feel like myself again—but actually, I feel better than I have in 20 years.
When I started working with Dr. Wacks, I was exhausted, irritable, and convinced my best days were behind me.
The hot flashes were disrupting my sleep, my brain fog was affecting my work, and I felt invisible in my own marriage.
Six months later, I have more energy than my teenage kids, I'm leading a major project at work, and my husband says I'm glowing.
This program didn't just balance my hormones—it helped me rediscover who I am and what I'm capable of.

Jennifer L.
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I went from surviving each day to absolutely loving my life.
At 52, I thought feeling tired and overwhelmed was just my new normal. Dr. Wacks showed me that wasn't true.
Her approach is so different from other doctors I'd seen—she actually listened and created a plan specifically for me.
The lab work revealed exactly what my body needed, and having the whole team supporting me made all the difference.
I've lost 25 pounds, my energy is through the roof, and I just launched the business I'd been dreaming about for years.
Ready to Transform Your Midlife Into Your Most Powerful Chapter?
This program has limited availability and requires a discovery call to ensure it's the right fit for your goals and commitment level.
During your discovery call, Dr. Wacks will:
- Assess your current health challenges and goals
- Determine if this program aligns with your needs
- Create a preliminary roadmap for your transformation
- Answer any questions about the process